Just when you thought you tried all the superfood trends, along comes maca to supercharge your healthy lifestyle. But for those of us that have never heard of it, what exactly is maca?

Maca powder comes from the root of a Peruvian plant grown in the Andes Mountains which is believed to increase energy levels, boost fertility and help balance hormones. It’s part of a group of plants and herbs called adaptogens, which are known to support the body’s adrenal system. Basically, maca will have you feeling so relaxed and focused that you’re going to wish you knew about it sooner.

The best part about maca is that you can incorporate it into any type of recipe – sweet or savory. Watch this video to see four easy ways you can incorporate this healthy supplement into your diet.

RECIPE ▶ http://sha.red/l8RQ6
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Axella Rosepie

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