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Learn how to make Stuffed Pomfret Fry with our chef Varun Inamdar.

Stuffed Pomfret Fry is a fish recipe where the whole pomfret is stuffed with a green paste and then shallow fried on the pan. This is one of the famous seafood which is served as a side dish. Do try this mouth-watering Stuffed Pomfret Fry at home following the recipe in this video.

Ingredients :
(Serves 2)
– 1 Large Pomfret
– 1 tsp Red Chilli Powder
– Salt
– 1 tbsp Lemon Juice
– 1/2 tsp Turmeric Powder

– 1 cup Fresh Coconut (Chopped)
– 1 cup Fresh Coriander Leaves
– 4-5 Green Chillies
– 5-6 Garlic Cloves
– 2 tbsp Lemon Juice
– 2 tbsp Sugar
– 1/2 tsp Turmeric Powder
– 1 tsp Cumin seeds
– Salt
– 2 tbsp Water

– Oil For Frying
– 1/2 cup Semolina
– 1/2 cup Rice Flour

1.Take a large pomfret, clean it well by removing the fins, gills, washing and then drying it properly and create a pocket in the fish.
2. Apply red chilli powder, salt, lemon juice and turmeric powder on the fish. Keep it aside for marination.
3. Now take chopped coconut, coriander leaves, green chillies, garlic cloves, lemon juice, sugar, turmeric powder, cumin seeds, salt and water in a grinder and make a thick paste.
4. Fill the fish pockets which is created on both the sides of pomfret evenly.
5. Take semolina and rice flour in a plate and coat the stuffed fish.
6. Heat oil in a Pan, and put the stuffed pomfret to fry. Fry it properly and gently on both the sides.
Once it is fried well, the stuffed pomfret fry is ready to be served.
You can also try this Fish Recipe:
Kerala Style Fish Fry :
Goan Fish Curry :

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Host: Varun Inamdar
Director: Chirag Mehta
Camera: Kavaldeep Singh Jangwal, Bhushan Shivangekar, Abhishek Deshmukh, Shirin Shinde
Editor: Ravi Varma
Copyrights: Rajshri Entertainment Pvt Ltd

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